Gerrard Wilson 20:10 row
5,021m
Meters
20:10.5
Time
2:00.5
Pace
330
Calories
160
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 132 |
January 18, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 5,021m | 2:00.5 | 200 | 987 | 19 | 160 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 148 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 159 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 155 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 169 |
| 20:10.0 | 42m | 1:59.0 | 207 | 1013 | 11 | 168 |
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Workout Graph
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