Gerrard Wilson 20:51 row
5,026m
Meters
20:51.7
Time
2:04.5
Pace
319
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 130 |
January 29, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.7 | 5,026m | 2:04.5 | 181 | 923 | 21 | 154 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 149 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 152 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 154 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 155 |
| 20:51.0 | 216m | 1:58.0 | 213 | 1032 | 21 | 160 |
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Workout Graph
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