Gerrard Wilson 21:02 row
5,024m
Meters
21:02.6
Time
2:05.6
Pace
315
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 135 |
February 13, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.6 | 5,024m | 2:05.6 | 176 | 907 | 20 | 146 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 139 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 145 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 148 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 149 |
| 21:02.0 | 255m | 2:01.5 | 195 | 970 | 19 | 150 |
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Workout Graph
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