Gerrard Wilson 21:25 row
5,061m
Meters
21:25.9
Time
2:07.0
Pace
314
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 138 |
February 19, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.9 | 5,061m | 2:07.0 | 171 | 887 | 20 | 148 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 143 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 147 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 148 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 151 |
| 21:25.0 | 338m | 2:05.7 | 176 | 905 | 19 | 153 |
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Workout Graph
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