Gerrard Wilson 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
319
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 136 |
February 23, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 21 | 151 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 20 | 145 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 21 | 147 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 21 | 152 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 21 | 155 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.