Gerrard Wilson 5000m row
5,000m
Meters
20:30.1
Time
2:03.0
Pace
321
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 139 |
February 27, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.1 | 5,000m | 2:03.0 | 188 | 947 | 21 | 152 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 21 | 142 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 20 | 145 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 21 | 157 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 21 | 158 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 21 | 159 |
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Workout Graph
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