Gerrard Wilson 21:11 row
5,018m
Meters
21:11.5
Time
2:06.6
Pace
312
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 143 |
March 01, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.5 | 5,018m | 2:06.6 | 172 | 892 | 21 | 145 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 139 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 141 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 146 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 148 |
| 21:11.0 | 283m | 2:05.4 | 177 | 910 | 19 | 150 |
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Workout Graph
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