Gerrard Wilson 5000m row

5,000m

Meters

20:54.9

Time

2:05.4

Pace

316

Calories

145

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate21
Stroke Count446
Drag Factor123

March 05, 2022 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.9 5,000m 2:05.4 177 909 21 145
4:12.1 1,000m 2:06.0 175 901 22 140
4:07.4 2,000m 2:03.7 185 936 21 143
4:12.3 3,000m 2:06.1 174 900 21 147
4:11.8 4,000m 2:05.9 175 903 21 149
4:11.4 5,000m 2:05.7 176 906 21 150

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Workout Graph

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