Gerrard Wilson 21:02 row
5,054m
Meters
21:02.2
Time
2:04.8
Pace
319
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 122 |
March 11, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.2 | 5,054m | 2:04.8 | 180 | 918 | 21 | 152 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 146 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 151 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 154 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 155 |
| 21:02.0 | 245m | 2:06.5 | 173 | 894 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.