Gerrard Wilson 20:44 row
5,024m
Meters
20:44.7
Time
2:03.8
Pace
321
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 125 |
March 14, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,024m | 2:03.8 | 184 | 933 | 20 | 152 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 141 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 148 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 152 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 156 |
| 20:44.0 | 191m | 1:55.1 | 229 | 1088 | 20 | 162 |
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Workout Graph
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