Gerrard Wilson 21:02 row
5,018m
Meters
21:02.6
Time
2:05.8
Pace
314
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 122 |
April 04, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.6 | 5,018m | 2:05.8 | 176 | 904 | 21 | 155 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 147 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 150 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 158 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 159 |
| 21:02.0 | 250m | 2:04.0 | 184 | 931 | 19 | 161 |
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Workout Graph
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