Gerrard Wilson 20:50 row
5,021m
Meters
20:50.3
Time
2:04.5
Pace
318
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 121 |
April 11, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,021m | 2:04.5 | 181 | 924 | 21 | 155 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 148 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 150 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 152 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 159 |
| 20:50.0 | 213m | 1:57.3 | 216 | 1044 | 20 | 165 |
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Workout Graph
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