Gerrard Wilson 5000m row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 120 |
April 17, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 20 | 142 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 21 | 138 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 20 | 140 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 20 | 146 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 21 | 141 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.