Gerrard Wilson 21:14 row
5,018
Meters
21:14.5
Time
2:06.9
Pace
311
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 121 |
April 14, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,018 | 2:06.9 | 171 | 888 | 21 | 149 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 144 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 148 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 147 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 152 |
| 21:14.0 | 292 | 2:06.7 | 172 | 892 | 19 | 152 |
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Workout Graph
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