Gerrard Wilson 21:27 row
5,016m
Meters
21:27.7
Time
2:08.3
Pace
309
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 122 |
April 19, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,016m | 2:08.3 | 165 | 869 | 21 | 147 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 140 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 144 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 145 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 147 |
| 21:27.0 | 361m | 2:00.4 | 200 | 988 | 21 | 158 |
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Workout Graph
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