Gerrard Wilson 21:48 row
5,024m
Meters
21:48.4
Time
2:10.2
Pace
304
Calories
148
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 22 |
Stroke Count | 474 |
Drag Factor | 124 |
April 27, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:48.4 | 5,024m | 2:10.2 | 159 | 845 | 22 | 148 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 141 |
10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 141 |
15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 145 |
20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 152 |
21:48.0 | 448m | 2:00.5 | 200 | 987 | 23 | 163 |
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Workout Graph
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