Gerrard Wilson 3013m row
3,013m
Meters
13:10.3
Time
2:11.1
Pace
184
Calories
96
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 123 |
April 30, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.3 | 3,013m | 2:11.1 | 155 | 833 | 22 | 96 |
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 21 | 140 |
| 6:24.7 | 3,000m | 2:08.2 | 166 | 871 | 22 | 149 |
| 0:04.9 | 3,013m | 3:08.4 | 52 | 479 | 0 | 146 |
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Workout Graph
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