Gerrard Wilson 21:42 row
5,015m
Meters
21:42.4
Time
2:09.8
Pace
305
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 123 |
April 29, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,015m | 2:09.8 | 160 | 850 | 21 | 148 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 139 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 141 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 140 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 161 |
| 21:42.0 | 414m | 2:03.1 | 187 | 944 | 22 | 158 |
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Workout Graph
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