Gerrard Wilson 21:26 row
5,017m
Meters
21:26.4
Time
2:08.2
Pace
309
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 123 |
May 02, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,017m | 2:08.2 | 166 | 871 | 21 | 146 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 132 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 143 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 152 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 152 |
| 21:26.0 | 349m | 2:03.2 | 187 | 944 | 20 | 150 |
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Workout Graph
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