Gerrard Wilson 20:53 row
5,022m
Meters
20:53.5
Time
2:04.8
Pace
318
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 117 |
May 10, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 5,022m | 2:04.8 | 180 | 919 | 23 | 158 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 153 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 152 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 158 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 166 |
| 20:53.0 | 213m | 2:04.4 | 182 | 925 | 22 | 162 |
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Workout Graph
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