Gerrard Wilson 21:38 row
5,056m
Meters
21:38.4
Time
2:08.4
Pace
311
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 122 |
May 12, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,056m | 2:08.4 | 165 | 869 | 21 | 145 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 144 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 146 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 147 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 146 |
| 21:38.0 | 372m | 2:11.7 | 153 | 827 | 20 | 143 |
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Workout Graph
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