Gerrard Wilson 20:23 row
5,022m
Meters
20:23.8
Time
2:01.8
Pace
325
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 119 |
May 18, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,022m | 2:01.8 | 193 | 965 | 22 | 165 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 152 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 160 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 161 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 176 |
| 20:23.0 | 108m | 1:46.4 | 290 | 1297 | 23 | 177 |
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Workout Graph
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