Gerrard Wilson 21:25 row
5,021m
Meters
21:25.1
Time
2:07.9
Pace
309
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 118 |
May 31, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,021m | 2:07.9 | 167 | 874 | 22 | 147 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 137 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 143 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 145 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 154 |
| 21:25.0 | 340m | 2:05.0 | 179 | 916 | 21 | 155 |
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Workout Graph
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