Gerrard Wilson 20:47 row
5,024m
Meters
20:47.0
Time
2:04.1
Pace
320
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 122 |
May 30, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.0 | 5,024m | 2:04.1 | 183 | 930 | 22 | 157 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 145 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 148 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 153 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 169 |
| 20:47.0 | 200m | 1:57.5 | 216 | 1042 | 22 | 172 |
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Workout Graph
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