Gerrard Wilson 21:01 row
5,021m
Meters
21:01.0
Time
2:05.5
Pace
315
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 121 |
June 05, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.0 | 5,021m | 2:05.5 | 177 | 908 | 21 | 148 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 136 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 142 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 152 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 152 |
| 21:01.0 | 260m | 1:57.3 | 217 | 1046 | 20 | 158 |
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Workout Graph
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