Gerrard Wilson 5000m row
5,000m
Meters
20:50.1
Time
2:05.0
Pace
317
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 123 |
June 12, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.1 | 5,000m | 2:05.0 | 179 | 916 | 21 | 150 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 21 | 139 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 21 | 145 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 21 | 143 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 21 | 153 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.