Gerrard Wilson 21:10 row
5,026
Meters
21:10.8
Time
2:06.4
Pace
313
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 122 |
June 13, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.8 | 5,026 | 2:06.4 | 173 | 896 | 313 | 21 | 154 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 140 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 | 149 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 | 154 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 | 162 |
| 21:10.0 | 290 | 2:00.6 | 199 | 985 | 18 | 19 | 163 |
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Workout Graph
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