Gerrard Wilson 21:10 row
5,019m
Meters
21:10.3
Time
2:06.5
Pace
313
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 119 |
June 16, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.3 | 5,019m | 2:06.5 | 173 | 894 | 21 | 155 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 146 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 153 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 151 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 160 |
| 21:10.0 | 292m | 1:59.8 | 203 | 999 | 20 | 165 |
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Workout Graph
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