Gerrard Wilson 21:10 row
5,016m
Meters
21:10.8
Time
2:06.6
Pace
312
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 121 |
July 04, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.8 | 5,016m | 2:06.6 | 172 | 892 | 21 | 156 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 145 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 148 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 156 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 166 |
| 21:10.0 | 284m | 2:03.2 | 187 | 943 | 20 | 164 |
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Workout Graph
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