Gerrard Wilson 20:43 row
5,012m
Meters
20:43.2
Time
2:04.0
Pace
319
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 119 |
July 12, 2022 18:40:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.2 | 5,012m | 2:04.0 | 183 | 931 | 23 | 160 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 149 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 154 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 160 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 165 |
| 20:43.2 | 193m | 1:51.9 | 250 | 1159 | 24 | 175 |
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Workout Graph
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