Gerrard Wilson 5000m row
5,000m
Meters
25:36.8
Time
2:33.6
Pace
307
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 121 |
July 27, 2022 18:34:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.8 | 5,000m | 2:33.6 | 96 | 631 | 19 | 139 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 22 | 134 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 22 | 142 |
| 8:32.0 | 3,000m | 4:16.0 | 21 | 371 | 11 | 138 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 21 | 142 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 22 | 143 |
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Workout Graph
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