Gerrard Wilson v700m/r...2 row
1,000m
Meters
4:02.8
Time
2:01.4
Pace
65
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:02.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 120 |
August 01, 2022 18:13:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 26 | 146 |
| 2:57.8 | 700m | 2:07.0 | 171 | 888 | 23 | 139 |
| 1:05.0 | 300m | 1:48.3 | 275 | 1247 | 29 | 153 |
| r0m |
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Workout Graph
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