Gerrard Wilson 5000m row
5,000m
Meters
20:20.4
Time
2:02.0
Pace
324
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 123 |
August 14, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 25 | 153 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 26 | 143 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 25 | 145 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 24 | 150 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 24 | 160 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.