Gerrard Wilson 5000m row
5,000m
Meters
21:32.7
Time
2:09.2
Pace
306
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 142 |
October 28, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,000m | 2:09.2 | 162 | 857 | 22 | 144 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 22 | 138 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 22 | 146 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 22 | 143 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 22 | 148 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.