Gerrard Wilson 2978m row
2,978m
Meters
13:12.3
Time
2:13.0
Pace
184
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 142 |
April 09, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.3 | 2,978m | 2:13.0 | 149 | 811 | 22 | 149 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 23 | 144 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 22 | 150 |
| 4:10.5 | 2,978m | 2:08.0 | 167 | 873 | 23 | 155 |
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5000 m