Gerrard Wilson 20:48 row
5,032m
Meters
20:48.2
Time
2:04.0
Pace
321
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 141 |
May 02, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,032m | 2:04.0 | 183 | 931 | 23 | 163 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 157 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 156 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 160 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 171 |
| 20:48.2 | 209m | 1:55.3 | 228 | 1085 | 24 | 174 |
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Workout Graph
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