Gerrard Wilson 21:22 row
5,018m
Meters
21:22.4
Time
2:07.7
Pace
310
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 140 |
May 03, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.4 | 5,018m | 2:07.7 | 168 | 877 | 23 | 158 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 147 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 155 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 158 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 165 |
| 21:22.4 | 332m | 2:04.0 | 183 | 930 | 24 | 169 |
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Workout Graph
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