Gerrard Wilson 20:47 row
5,028m
Meters
20:47.2
Time
2:04.0
Pace
321
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 143 |
May 04, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.2 | 5,028m | 2:04.0 | 183 | 931 | 23 | 162 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 144 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 156 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 167 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 171 |
| 20:47.2 | 194m | 2:01.6 | 194 | 969 | 23 | 173 |
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Workout Graph
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