Gerrard Wilson 20:36 row
5,029m
Meters
20:36.2
Time
2:02.9
Pace
324
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 139 |
May 05, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.2 | 5,029m | 2:02.9 | 189 | 948 | 22 | 166 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 153 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 158 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 165 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 178 |
| 20:36.2 | 152m | 1:59.0 | 207 | 1013 | 22 | 180 |
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Workout Graph
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