Gerrard Wilson 20:50 row
5,021
Meters
20:50.9
Time
2:04.5
Pace
318
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 137 |
May 07, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.9 | 5,021 | 2:04.5 | 181 | 923 | 318 | 22 | 156 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 150 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 | 154 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 | 157 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 | 162 |
| 20:50.9 | 199 | 2:07.8 | 167 | 875 | 12 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.