Gerrard Wilson 20:40 row
5,035m
Meters
20:40.0
Time
2:03.1
Pace
323
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 141 |
May 08, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,035m | 2:03.1 | 187 | 945 | 22 | 160 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 149 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 155 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 157 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 166 |
| 20:40.0 | 178m | 1:52.3 | 247 | 1149 | 24 | 174 |
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Workout Graph
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