Gerrard Wilson 20:48 row
5,033m
Meters
20:48.8
Time
2:04.0
Pace
321
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 137 |
May 09, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.8 | 5,033m | 2:04.0 | 183 | 930 | 23 | 159 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 146 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 156 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 160 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 168 |
| 20:48.7 | 200m | 2:01.7 | 194 | 967 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.