Gerrard Wilson 20:52 row
5,014m
Meters
20:52.4
Time
2:04.8
Pace
84
Calories
66
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 134 |
May 10, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,014m | 2:04.8 | 180 | 918 | 22 | 66 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 171 |
| 20:52.4 | 180m | 2:25.5 | 113 | 690 | 19 | 160 |
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Workout Graph
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