Gerrard Wilson 20:14 row
5,021m
Meters
20:14.7
Time
2:00.9
Pace
328
Calories
164
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 141 |
May 15, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.7 | 5,021m | 2:00.9 | 198 | 980 | 22 | 164 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 156 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 158 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 165 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 172 |
| 20:14.7 | 56m | 2:11.2 | 155 | 832 | 16 | 170 |
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Workout Graph
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