Gerrard Wilson 20:35 row
5,061m
Meters
20:35.8
Time
2:02.0
Pace
328
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 142 |
May 16, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 5,061m | 2:02.0 | 192 | 961 | 24 | 163 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 159 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 157 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 160 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 168 |
| 20:35.7 | 158m | 1:52.9 | 243 | 1135 | 25 | 173 |
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Workout Graph
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