Gerrard Wilson 20:40 row
5,034m
Meters
20:40.8
Time
2:03.2
Pace
322
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 140 |
May 17, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,034m | 2:03.2 | 187 | 943 | 24 | 160 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 154 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 159 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 159 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 162 |
| 20:40.7 | 174m | 1:56.9 | 219 | 1052 | 25 | 168 |
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Workout Graph
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