Gerrard Wilson 20:24 row
5,014m
Meters
20:24.8
Time
2:02.1
Pace
326
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 142 |
May 18, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.8 | 5,014m | 2:02.1 | 192 | 961 | 23 | 162 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 151 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 158 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 152 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 176 |
| 20:24.7 | 106m | 1:56.5 | 221 | 1061 | 24 | 177 |
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Workout Graph
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