Gerrard Wilson 20:08 row
5,012m
Meters
20:08.6
Time
2:00.5
Pace
329
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 143 |
May 22, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,012m | 2:00.5 | 200 | 987 | 23 | 163 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 147 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 161 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 161 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 175 |
| 20:08.5 | 31m | 2:17.0 | 136 | 767 | 14 | 174 |
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Workout Graph
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