Gerrard Wilson 20:45 row
5,009m
Meters
20:45.6
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 142 |
May 24, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.6 | 5,009m | 2:04.3 | 182 | 926 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 20:45.5 | 188m | 2:01.0 | 198 | 979 | 24 |
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Workout Graph
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