Gerrard Wilson 20:36 row
5,013
Meters
20:36.0
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 141 |
May 25, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.0 | 5,013 | 2:03.2 | 187 | 942 | 321 | 24 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 22 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 20:36.0 | 155 | 1:56.1 | 223 | 1069 | 10 | 27 |
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Workout Graph
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